<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Josh Design</title>
	<atom:link href="http://www.thejoshdesign.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thejoshdesign.com</link>
	<description>Designed by me!</description>
	<lastBuildDate>Sat, 13 Mar 2010 22:00:15 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How to gain a few inches to your height through exercises</title>
		<link>http://www.thejoshdesign.com/how-to-gain-a-few-inches-to-your-height-through-exercises/</link>
		<comments>http://www.thejoshdesign.com/how-to-gain-a-few-inches-to-your-height-through-exercises/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 22:00:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[keywords here]]></category>

		<guid isPermaLink="false">http://www.thejoshdesign.com/how-to-gain-a-few-inches-to-your-height-through-exercises/</guid>
		<description><![CDATA[The growing process is dynamic and can be influenced, especially growing vertically which results in increase in oneâ??s height. &#160;If you feel that a few extra inches would do you good, you can do a number of grow tall exercises&#160;that will stretch your muscles, bones and joints to provoke the body to grow even taller. [...]]]></description>
			<content:encoded><![CDATA[<div>The growing process is dynamic and can be influenced, especially growing vertically which results in increase in oneâ??s height. &nbsp;If you feel that a few extra inches would do you good, you can do a number of <a href="http://growingtallerguide.com/index.php/53/grow-taller-exercises-to-increase-your-height/">grow tall exercises</a>&nbsp;that will stretch your muscles, bones and joints to provoke the body to grow even taller. &nbsp;The important factor in growing taller is age, the sooner you add the few inches to your height, the more you will get. &nbsp;It gets to a certain age where adding even an inch becomes a hard struggle.</div>
<div>Some of the most effective exercises that are safe to use to source for more inches include cobra, cat stretches, basic leg stretch, the bridge, the table, bow down, yawn, super stretch and wall stretch. &nbsp;There are more variations and enhancements of these stretches but generally, any stretch that targets different parts of the body should help you with your height search.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.thejoshdesign.com/how-to-gain-a-few-inches-to-your-height-through-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Unsecured credit cards for bad credit</title>
		<link>http://www.thejoshdesign.com/unsecured-credit-cards-for-bad-credit/</link>
		<comments>http://www.thejoshdesign.com/unsecured-credit-cards-for-bad-credit/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 05:49:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[keywords here]]></category>

		<guid isPermaLink="false">http://www.thejoshdesign.com/unsecured-credit-cards-for-bad-credit/</guid>
		<description><![CDATA[For people with a bad credit rating it can be difficult to be approved for a credit card. When you do find a card that suits your needs the credit provider will probably require you to take a secured option. If this is not suitable for you then it makes sense to take your chances [...]]]></description>
			<content:encoded><![CDATA[<p>For people with a bad credit rating it can be difficult to be approved for a credit card. When you do find a card that suits your needs the credit provider will probably require you to take a secured option. If this is not suitable for you then it makes sense to take your chances and apply for <a href="http://ezinearticles.com/?Unsecured-Credit-Cards-For-Bad-Credit&amp;id=2338727">unsecured credit cards for bad credit</a>.</p>
<p>These credit cards are especially designed for people with a bad credit rating and this means there are some restrictions that you should be aware of. The interest rate on the card will probably be quite high when compared with a standard card. It is also likely that your credit limit will be quite low to start with and you may be charged higher fees and charges. </p>
<p>If you are accepted for a credit card with bad credit then you have the chance to improve your credit rating by using the card sensibly. If you make the monthly repayments on time and do not exceed your credit limit you will probably be offered a higher credit limit, but always make sure you consider your financial situation before accepting this offer. If you are able to handle the extra limit and make all of your payments you may eventually be eligible for a regular credit card with a lower interest rate.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thejoshdesign.com/unsecured-credit-cards-for-bad-credit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mastering driving on the Freeway</title>
		<link>http://www.thejoshdesign.com/mastering-driving-on-the-freeway/</link>
		<comments>http://www.thejoshdesign.com/mastering-driving-on-the-freeway/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 18:00:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[keywords here]]></category>

		<guid isPermaLink="false">http://www.thejoshdesign.com/mastering-driving-on-the-freeway/</guid>
		<description><![CDATA[For a long time I was terrified of driving on freeways, merging to join the highway and the need to drive fast were all things I dreaded until I learnt tips that helped me overcome my fear of driving on freeways.
&#160;Most important when merging into a freeway is to estimate the speed of traffic, once [...]]]></description>
			<content:encoded><![CDATA[<div>For a long time I was terrified of driving on freeways, merging to join the highway and the need to drive fast were all things I dreaded until I learnt tips that helped me overcome my fear of <a href="http://overcomefearofdriving.org/">driving on freeways</a>.</div>
<div>&nbsp;Most important when merging into a freeway is to estimate the speed of traffic, once you do this indicate that you are about to join the freeway. Once you are on the ramp accelerate to match the freeway speeds. NEVER slow down at the end of a ramp unless the freeway traffic has slowed down. Next, look for an empty gap while double checking for blind spots and approaching car then move into it. Hesitation on the freeway is dangerous and is not advisable, once the coast is clear move in. You donâ??t have to be too fast, keep to a comfortable speed but donâ??t be too slow either. Look around so that you watch for other drivers and pedestrians using your mirrors to your advantage.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.thejoshdesign.com/mastering-driving-on-the-freeway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing belly fat for women</title>
		<link>http://www.thejoshdesign.com/losing-belly-fat-for-women/</link>
		<comments>http://www.thejoshdesign.com/losing-belly-fat-for-women/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 17:00:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[keywords here]]></category>

		<guid isPermaLink="false">http://www.thejoshdesign.com/losing-belly-fat-for-women/</guid>
		<description><![CDATA[A dormant lifestyle and poor nutrition will gradually results in health related problems and premature aging. The problem that most victims of health complications and weight related diseases wonder is how to lose belly fat for women. Exercises such as walking helps women lose belly fat. Walking is a simple exercise that is cost free [...]]]></description>
			<content:encoded><![CDATA[<div>A dormant lifestyle and poor nutrition will gradually results in health related problems and premature aging. The problem that most victims of health complications and weight related diseases wonder is <a href="http://over40fitnessguide.com/38/how-to-lose-belly-fat/">how to lose belly fat for women</a>. Exercises such as walking helps women lose belly fat. Walking is a simple exercise that is cost free and only requires a comfortable pair of shoes and some free time. &nbsp;Take a walk for a between 5 and 30 minutes every day and increase your chances of kicking off that belly. Research has shown that walking is an effective method that helps in fast loss of belly fat.</div>
<div>Dieting is also an effective way to lose belly fat for women. It is however important to note that dieting is not the best method as it deprives the body of valuable nutrients. Food of good nutritional value is highly recommended Exercising is most suitable to lose belly fat for women, nevertheless it requires commitment and must be done consistently. It is not possible to lose belly fat in a day hence one is supposed to be patient and steadfast in a workout routine.</div>
<div></div>
]]></content:encoded>
			<wfw:commentRss>http://www.thejoshdesign.com/losing-belly-fat-for-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Long Term Car Rental</title>
		<link>http://www.thejoshdesign.com/long-term-car-rental/</link>
		<comments>http://www.thejoshdesign.com/long-term-car-rental/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 08:13:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[keywords here]]></category>

		<guid isPermaLink="false">http://www.thejoshdesign.com/long-term-car-rental/</guid>
		<description><![CDATA[Most car rentals are designed for people that are only renting the vehicle for the short term. However, there are situations when a long term car rental is required and most rental agencies will offer this type of rental if it is needed. The good thing about this type of rental is that the daily [...]]]></description>
			<content:encoded><![CDATA[<p>Most car rentals are designed for people that are only renting the vehicle for the short term. However, there are situations when a <a href="http://ezinearticles.com/?Long-Term-Car-Rentals&amp;id=2528228">long term car rental</a> is required and most rental agencies will offer this type of rental if it is needed. The good thing about this type of rental is that the daily rate is much cheaper when compared with a short term rental.</p>
<p>A long term rental might be required if you are working in another city for a period of time, have vehicle problems, have a pending insurance claim and for many other reasons. If you require the vehicle for longer than six months you may want to consider leasing the vehicle instead as this will be a cheaper option for the longer term. It may be a good idea to compare these options to find out which one will cost you less money over the long term.</p>
<p>It is important to compare the many different rental agencies for the very best price. Even small differences in the daily rate can make a large difference in total cost over the long term. Consider what type of vehicle you will require and the extra charges such as insurance you will be required to pay. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.thejoshdesign.com/long-term-car-rental/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bivy Sack</title>
		<link>http://www.thejoshdesign.com/bivy-sack/</link>
		<comments>http://www.thejoshdesign.com/bivy-sack/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 21:00:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[keywords here]]></category>

		<guid isPermaLink="false">http://www.thejoshdesign.com/bivy-sack/</guid>
		<description><![CDATA[If you like ultra light travel, you are going to have to consider what sleeping solution to choose. By far, the lightest option to choose is to go with a bivy sack. A bivy sack is a special ultra light sleeping solution where you basically get into a specially designed bag. This bag is weather [...]]]></description>
			<content:encoded><![CDATA[<p>If you like ultra light travel, you are going to have to consider what sleeping solution to choose. By far, the lightest option to choose is to go with a bivy sack. A bivy sack is a special ultra light sleeping solution where you basically get into a specially designed bag. This bag is weather resistant and will help keep you warm and dry, regardless of the weather.</p>
<p>Now there are many different choices out there when it comes to looking at bivy sacks. You want to make sure you do get the right bivy sack &#8211; if you don&#8217;t you are going to have very uncomfortable nights indeed.</p>
<p>The first thing you need to consider is the quality of the bivy sack. Like pretty much everything, you are going to get what you pay for. If you opt to get a dirt cheap bivy sack, don&#8217;t expect it to handle the weather conditions very well. If it&#8217;s raining, you may get wet. Since this can have some serious consequences, it&#8217;s a good idea to invest in quality equipment.</p>
<p>The problem that most people experience with bivy sacks is that they end up with condensation on the surface. This may not sound like a big deal, but it is. Too much condensation can mean that you end up getting wet &#8211; even if the bivy sack does protect you from the elements. What&#8217;s the point in a bivy sack that keeps the rain off you but you still get wet anyways?</p>
<p>To ensure that condensation is not a problem, you should opt for a bivy sack that is made out of breathable material. Gor-Tex is the material you should look for.</p>
<p>There are quite a few choices out there for different <a href="http://www.bivysack.net">bivy sacks</a>. It&#8217;s a good idea that you start browsing around the internet to find a bivy sack that meets you budget and needs.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thejoshdesign.com/bivy-sack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Small Sofa Help</title>
		<link>http://www.thejoshdesign.com/small-sofa-help/</link>
		<comments>http://www.thejoshdesign.com/small-sofa-help/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 09:00:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[keywords here]]></category>

		<guid isPermaLink="false">http://www.thejoshdesign.com/small-sofa-help/</guid>
		<description><![CDATA[How to Choose a Small Sofa
If you are {looking for&#124;trying to find&#124;searching for} &#60;a href=&#8221;http://www.smallsofas.net&#8221;&#62;{small sofas&#124;small sofa&#124;small sofa bed&#124;small sectional sofas&#124;small sofa beds&#124;small corner sofa&#124;small corner sofas&#124;small sleeper sofa&#124;small leather sofas&#124;small scale sofa&#124;sofas for small spaces&#124;sofas for small rooms&#124;small sofa&#124;small sofa&#124;small sofas&#124;small sofas}&#60;/a&#62;, you need to {explore&#124;search&#124;delve into} {all&#124;every one of&#124;every single one of} your [...]]]></description>
			<content:encoded><![CDATA[<p>How to Choose a Small Sofa</p>
<p>If you are {looking for|trying to find|searching for} &lt;a href=&#8221;http://www.smallsofas.net&#8221;&gt;{small sofas|small sofa|small sofa bed|small sectional sofas|small sofa beds|small corner sofa|small corner sofas|small sleeper sofa|small leather sofas|small scale sofa|sofas for small spaces|sofas for small rooms|small sofa|small sofa|small sofas|small sofas}&lt;/a&gt;, you need to {explore|search|delve into} {all|every one of|every single one of} your {options|choices}.</p>
<p>Sofas are some of the most popular household furniture out there. There are plenty of different sizes of sofas that cater to different tastes &#8211; large sofas, sectional sofas, leather sofas, small sofas, etc. Sometimes, you just don&#8217;t have room to stash that massive large sofa. In this case, you will need to get a small sofa couch. There are plenty of different options out there that you can indeed choose from. It&#8217;s a good idea to know what to look for in a sofa before you actually head out to buy your local small sofa.</p>
<p>It&#8217;s paramount to understand that the more money you pay for a sofa, the better that sofa will likely be. There is a big difference between a <a href="http://www.smallsofas.net">cheap small sofa</a> that you pay a few hundred dollars for and a three thousand dollar sofa.</p>
<p>Now you will have to get a sofa that you can afford, but it&#8217;s a good idea to invest in a decent sofa. You might save money over the short run but over the long run, you will likely lose money. Cheap sofas are also not as comfortable as a quality sofa as well. The entire point of a sofa is to deliver comfort.</p>
<p>Now if you can&#8217;t afford a quality small sofa, there are still some options out there that you can pursue if you want to get one. For example, you might not be able to afford a high quality small sofa, but it&#8217;s likely you can pick up a used small sofa that&#8217;s a good brand.</p>
<p>You can get a good deal on a small sofa by shopping online for one. There are plenty of opportunities out there to get a good deal &#8211; it&#8217;s simply a matter of spending some time doing some online price research. There is no reason why you can&#8217;t get a good quality small sofa for a decent price.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thejoshdesign.com/small-sofa-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding the Best Money Transfer Service</title>
		<link>http://www.thejoshdesign.com/finding-the-best-money-transfer-service/</link>
		<comments>http://www.thejoshdesign.com/finding-the-best-money-transfer-service/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 04:13:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[keywords here]]></category>

		<guid isPermaLink="false">http://www.thejoshdesign.com/finding-the-best-money-transfer-service/</guid>
		<description><![CDATA[If you are looking for the Best Money Transfer Service it is important to compare the different companies in your own local area. This is because depending on where you live you will have different options available to you. If you live in a big city then there will be a wide variety of Money [...]]]></description>
			<content:encoded><![CDATA[<p>If you are looking for the Best <a href="http://www.moneytransferservice.org"><strong>Money Transfer Service</strong></a> it is important to compare the different companies in your own local area. This is because depending on where you live you will have different options available to you. If you live in a big city then there will be a wide variety of Money Transfer Services. If you live in a smaller town then you may have to look into using an Online Money Transfer Service. This is an excellent option if you do not have a local company that you can visit in person. You will be charge a fee for transferring your money. This fee is generally dependent on where you are sending the money to and the amount you are sending. Sometimes if you are sending large amounts of money you will be asked to fill out extra forms. This is dependent again on the country and city that you live in. Some countries have more strict banking laws than others, and they will require a copy of your drivers license or passport. This is a normal procedure with larger money transfers and it ensures your safety as well as the person that you are sending it too.&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thejoshdesign.com/finding-the-best-money-transfer-service/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tinkerbell Bedding</title>
		<link>http://www.thejoshdesign.com/tinkerbell-bedding/</link>
		<comments>http://www.thejoshdesign.com/tinkerbell-bedding/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:26:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[keywords here]]></category>

		<guid isPermaLink="false">http://www.thejoshdesign.com/tinkerbell-bedding/</guid>
		<description><![CDATA[Tinkerbell bedding is a form of bedding that young girls really love. Most young girls at some point have some sort of tinker bell furniture. It could be Tinkerbell wallpaper, Tinkerbell chairs, or Tinkerbell bedding.
There are a few things you should know before you choose your Tinkerbell bedding. First off, Tinkerbell bedding comes in a [...]]]></description>
			<content:encoded><![CDATA[<p>Tinkerbell bedding is a form of bedding that young girls really love. Most young girls at some point have some sort of tinker bell furniture. It could be Tinkerbell wallpaper, Tinkerbell chairs, or Tinkerbell bedding.</p>
<p>There are a few things you should know before you choose your Tinkerbell bedding. First off, Tinkerbell bedding comes in a set usually &#8211; you want to get matching pillow covers, bed sheets, and comforters to complete the Tinkerbell look. Don&#8217;t get bedding but leave out a piece of the set.</p>
<p>You will also need to decide if you want to factor in the temperature and season. If you are in an area that primarily hot, you can skip out on the comforter part and just opt to get the sheets and pillow case. The most important part of any Tinkerbell bedding is to have the pillow case and a sheet.</p>
<p>Now when you pick out your Tinkerbell bedding, try and get colors that match the color of your room. Ideally, you will want to match your dcor to your Tinkerbell bedding &#8211; usually by keeping the wallpaper and furniture of the room a shade of light green which is the most common Tinkerbell bedding color. But if you can&#8217;t redecorate your room to match your bedding colors, try and choose a Bedding color that will match the tone and color of the room.</p>
<p>It&#8217;s true that <a href="http://tinkerbellbedding.org">Tinkerbell bedding</a> is expensive. If you want to get Tinkerbell bedding for cheap, you are going to have to shop around to get the best deal.</p>
<p>There are quite a few deals out there if you look for your bedding sets online, but like any regular shopping you do at a store, you are going to have to do some comparison shopping to pick out the very best deal out there.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thejoshdesign.com/tinkerbell-bedding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scholarships for single mothers</title>
		<link>http://www.thejoshdesign.com/scholarships-for-single-mothers/</link>
		<comments>http://www.thejoshdesign.com/scholarships-for-single-mothers/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:10:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[keywords here]]></category>

		<guid isPermaLink="false">http://www.thejoshdesign.com/scholarships-for-single-mothers/</guid>
		<description><![CDATA[Do you want to get a scholarship for single moms? Well the good news is that these type of scholarships do exist. A scholarship can change the life of a single mother. Without a single mother scholarship, it might be all but impossible for a single mother to afford college.
For practically anyone, it can be [...]]]></description>
			<content:encoded><![CDATA[<p>Do you want to get a scholarship for single moms? Well the good news is that these type of scholarships do exist. A scholarship can change the life of a single mother. Without a <a href="http://scholarshipsforsinglemother.net">single mother scholarship</a>, it might be all but impossible for a single mother to afford college.</p>
<p>For practically anyone, it can be a major challenge to fund a college education. The costs of an education are rising and more and more people are finding they cannot afford a college. For single mothers who are trying to raise a family on a single income, it can be all but impossible to make ends meet. But this doesn&#8217;t have to be the case. College can be affordable if you are a single mom.</p>
<p>So what can you do if you are a single mother in need? The best way is to start to search for scholarship funding. Many organizations realize how difficult it is for single mothers to attend school. As such, these organizations do provide single mom grants and single mom scholarships to help moms afford school.</p>
<p>If you want to get scholarships for single mothers, you should start looking around online. There are plenty of online resources that you can apply for if you spend the time looking around for them. The best way is to just do a search for scholarships or look for a scholarships website.</p>
<p>Another way to find single mom scholarships is to visit your local college financial aid office (or website) and obtain a list of current scholarships. You should be able to find some single mother scholarships on this list that you can apply for.</p>
<p>If you don&#8217;t have the money to pay for college, don&#8217;t let this hold you back from getting the education you need to change your life.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thejoshdesign.com/scholarships-for-single-mothers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
